Weigh In record (no journal entry) for 25 August 2011
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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1548 kcal
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Fat: 69.02g | Prot: 106.95g | Carbs: 126.49g.
Breakfast: apples. Lunch: wax beans, salsa, rice, chicken drumstick. Dinner: corn, tater tots, goats cheese, ground beef. Snacks/Other: popchips. more...
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2592 kcal
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Exercise:
Hot Yoga - 1 hour and 5 minutes, Pilates - 50 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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