Date Started: 07 Jan 20

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 77.1 kg
13 May 24	72.8 kg	Reasonably Well
07 May 24	73.9 kg	Reasonably Well
01 May 24	74.6 kg	Reasonably Well
30 Apr 24	74.7 kg	Reasonably Well
29 Apr 24	75.7 kg	Reasonably Well
18 Mar 24	75.3 kg	Reasonably Well
27 Feb 23	73.5 kg	100%
20 Feb 23	75.3 kg	Reasonably Well
18 Aug 22	74.3 kg	Reasonably Well
17 Aug 22	74.8 kg	Reasonably Well
16 Aug 22	77.1 kg	Reasonably Well
15 Aug 22	78.9 kg	Reasonably Well
22 Feb 22	75.3 kg	Reasonably Well
04 Feb 22	72.6 kg	Reasonably Well
03 Feb 22	71.8 kg	Reasonably Well
02 Feb 22	71.9 kg	Reasonably Well
01 Feb 22	71.2 kg	Reasonably Well
31 Jan 22	71.1 kg	Reasonably Well
30 Jan 22	71.7 kg	Reasonably Well
29 Jan 22	71.9 kg	Reasonably Well
28 Jan 22	72.8 kg	Reasonably Well
10 Jan 22	75.6 kg	Reasonably Well
08 Jan 22	75.3 kg	100%
07 Jan 22	74.7 kg	Reasonably Well
06 Jan 22	76.0 kg	Reasonably Well
21 Nov 21	73.9 kg	Reasonably Well
15 Nov 21	75.6 kg	Reasonably Well
21 Jul 21	74.5 kg	Reasonably Well
19 Jul 21	76.4 kg	Reasonably Well
18 May 21	72.6 kg	Reasonably Well
17 May 21	74.4 kg	Reasonably Well
03 Mar 21	72.5 kg	Reasonably Well
02 Mar 21	72.9 kg	Reasonably Well
11 Feb 21	74.2 kg	Not Applicable
05 Jan 21	72.8 kg	100%
04 Jan 21	73.3 kg	Reasonably Well
03 Jan 21	72.6 kg	Reasonably Well
23 Oct 20	71.7 kg	Reasonably Well
16 Sep 20	68.9 kg	Reasonably Well
26 Aug 20	71.4 kg	Reasonably Well
22 Aug 20	71.7 kg	Reasonably Well
10 Aug 20	73.8 kg	Reasonably Well
24 Jul 20	73.9 kg	Reasonably Well
21 Jul 20	75.7 kg	Reasonably Well
17 Jul 20	77.6 kg	Not Applicable
08 Jan 20	74.4 kg	100%
07 Jan 20	77.1 kg	Not Applicable

Date Started: 18 Feb 15

Date	Weight	How closely followed?	Goal weight: 71.7 kg Start Weight: 77.1 kg
23 Jan 16	76.3 kg	Reasonably Well
21 Feb 15	77.3 kg	Poorly
20 Feb 15	76.7 kg	Reasonably Well
19 Feb 15	77.5 kg	100%
18 Feb 15	77.1 kg	Not Applicable

Date Started: 03 Jul 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 91.6 kg
17 Feb 15	78.0 kg	Reasonably Well
15 Feb 15	78.9 kg	Poorly
09 Feb 15	77.6 kg	Poorly
01 Feb 15	77.1 kg	Poorly
20 Aug 14	75.3 kg	Poorly
04 Aug 14	73.9 kg	Reasonably Well
04 Jan 14	76.7 kg	Poorly
23 Dec 13	74.4 kg	Poorly
19 Dec 13	73.8 kg	Reasonably Well
16 Dec 13	75.5 kg	Reasonably Well
10 Nov 13	77.0 kg	Reasonably Well
25 Oct 13	77.4 kg	Reasonably Well
18 Oct 13	79.4 kg	Reasonably Well
06 Sep 13	79.7 kg	Poorly
19 Jul 13	77.0 kg	Reasonably Well
18 Jul 13	77.6 kg	Reasonably Well
11 Jul 13	78.0 kg	Reasonably Well
03 Jul 13	78.6 kg	100%
02 Jul 13	79.4 kg	100%
01 Jul 13	80.3 kg	Poorly
28 Jun 13	80.7 kg	Poorly
05 Jun 13	80.7 kg	Poorly
29 May 13	78.9 kg	Poorly
22 May 13	79.0 kg	Reasonably Well
15 May 13	78.5 kg	Poorly
08 May 13	78.3 kg	Poorly
01 May 13	76.7 kg	Reasonably Well
24 Apr 13	78.1 kg	Poorly
17 Apr 13	76.9 kg	Reasonably Well
10 Apr 13	77.9 kg	Reasonably Well
27 Mar 13	79.7 kg	Poorly
20 Mar 13	79.0 kg	Reasonably Well
13 Mar 13	79.4 kg	Reasonably Well
06 Mar 13	81.4 kg	Poorly
16 Jan 13	80.7 kg	Poorly
01 Jan 13	81.6 kg	Poorly
05 Dec 12	80.7 kg	Reasonably Well
23 Oct 12	83.9 kg	Poorly
25 Sep 12	85.7 kg	Poorly
28 Aug 12	84.8 kg	Poorly
14 Aug 12	85.7 kg	Not Applicable
03 Jul 12	91.6 kg	Not Applicable