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I’m thankful for my shortcomings and failures. It helps me to realize I need to clean one on God cannot do this alone. Help me with gluttony and sloth.
Ate a bunnch more cheese and meat ….
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74.7 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 68.34g | Prot: 70.82g | Carbs: 28.44g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Now Foods MCT Oil. Lunch: Parm Crisps Original (1 oz), Sunset Mini Cucumbers, La Terra Fina Artichoke, Parmesan & Garlic Dip, Trader Joe's Spinach Artichoke Dip, 310 Nutrition 310 Salted Caramel Shake. Dinner: Formaggio Artisan Wraps, Babybel Mini Original Cheese. Snacks/Other: Kirkland Signature Dried Beef Steak Strips, Babybel Mini Original Cheese, Talking Rain Sparkling Ice - Black Cherry. more...
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Losing 7.3 kg a Week
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mommy_4_kiddos's Weight History
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