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doing 310 shakes for lunch and eating a low carb dinner. trying to limit carbs to 50 a day. but even if i can do 3 days low carb then have one or two cheat days - it seems to be working.
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71.7 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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mommy_4_kiddos's Weight History
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