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Day 3 of my version of keto and intermittent fasting…. I am probably in or will be in ketosis soon. Headache started last night. First day of school for two of my kiddos today:) busy coaching vb too. Really need to plan ahead with meals for family and options for me that are low carb.
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Losing 15.9 kg a Week
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