Weigh In record (no journal entry) for 07 January 2020
|
77.1 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 January 2020:
|
930 kcal
|
Fat: 40.10g | Prot: 47.65g | Carbs: 100.11g.
Breakfast: Clover Honey, Tazo Awake Black Tea, Water, Bragg Organic Apple Cider Vinegar, Chobani Flip Almond Coco Loco, Trader Joe's Organic Raw Almonds. Lunch: Yogi Tea Vanilla Spice Perfect Energy. Dinner: Bigelow Tea Vanilla Caramel, Water, Chicken Stir Fry, Mahatma Jasmine Rice. more...
|
|
2190 kcal
|
Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommy_4_kiddos's Weight History
|