Weigh In record (no journal entry) for 20 February 2023
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1628 kcal
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Fat: 90.77g | Prot: 87.24g | Carbs: 68.29g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Tillamook Shredded Medium Cheddar Cheese, Fried Egg , Coffee (Brewed From Grounds) . Lunch: Sweet Red Peppers , Trader Joe's All Natural Fresh Mozzarella Cheese, Hillshire Farm Ultra Thin Rotisserie Seasoned Chicken Breast, Dole Iceberg Lettuce. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Sauvignon Blanc Wine , Butternut Winter Squash , Skinless Chicken Breast. Snacks/Other: Great Value Mixed Nuts. more...
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Gaining 0.0 kg a Week
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mommy_4_kiddos's Weight History
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