mommy_4_kiddos's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
75.3 kg Lost so far: 1.8 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1022 kcal Fat: 50.14g | Prot: 31.85g | Carbs: 108.00g.   Breakfast: Coffee (Brewed From Grounds) , Calavo Avocado, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Starbucks Iced Shaken Espresso (Grande), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. more...
2077 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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mommy_4_kiddos's Weight History


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