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Really bad stomach cramps last night and lingering today… not sure what caused it because I didn’t eat much. Maybe the high noons?
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 14.03g | Prot: 33.62g | Carbs: 14.08g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Roasted Salted Cashew Nuts, Premier Nutrition High Protein Shake - Cinnamon Roll. more...
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Losing 0.7 kg a Week
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mommy_4_kiddos's Weight History
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