mommy_4_kiddos's Journal, 11 Feb 21

uhg - winter blues - not good. restarting today. had checkup. dr said keto fine but not for long term.
74.2 kg Lost so far: 2.9 kg.    Still to go: 13.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 February 2021:
372 kcal Fat: 13.00g | Prot: 19.00g | Carbs: 44.00g.   Breakfast: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Yogi Green Tea Blueberry Slim Life. Lunch: 310 Nutrition 310 Chocolate Shake, Almond Windmill Cookies. more...
Gaining 0.3 kg a Week

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mommy_4_kiddos's Weight History


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