Weigh In record (no journal entry) for 18 May 2021
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 58.39g | Prot: 42.43g | Carbs: 43.97g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Carl Buddig Deli Thin Honey Turkey Lunch Meat, Deli Turkey or Chicken Breast Meat, Great Value Romaine Lettuce, 310 Nutrition 310 Vanilla Shake. Dinner: Green String Beans, Pork (Lean Only Eaten), Stop & Shop Baby Yukon Gold Potatoes. Snacks/Other: Great Value Mixed Nuts, Ken's Steak House Buttermilk Ranch Salad Dressing, Carrots, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens. more...
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Losing 12.7 kg a Week
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mommy_4_kiddos's Weight History
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