Weigh In record (no journal entry) for 05 January 2021
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72.8 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2021:
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1056 kcal
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Fat: 45.11g | Prot: 67.64g | Carbs: 40.16g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, 310 Nutrition 310 Vanilla Shake. Dinner: Sauvignon Blanc Wine, Chorizo & Cheddar Cheese Meatballs - KETO. more...
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Losing 3.2 kg a Week
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mommy_4_kiddos's Weight History
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