mommy_4_kiddos's Journal, 13 May 24

Haven’t been hungry. But been tempted
72.8 kg Lost so far: 4.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1029 kcal Fat: 76.45g | Prot: 57.53g | Carbs: 32.32g.   Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: 7UP Diet 7UP, Premier Nutrition High Protein Shake - Coffee. Dinner: Tillamook Shredded Medium Cheddar Cheese, Taco Meat, Garden Life Romaine Lettuce, Tostitos Medium Salsa. Snacks/Other: Progresso Keto Friendly Creamy Cauliflower Soup. more...
1793 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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mommy_4_kiddos's Weight History


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