Haven’t been hungry. But been tempted
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72.8 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 76.45g | Prot: 57.53g | Carbs: 32.32g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: 7UP Diet 7UP, Premier Nutrition High Protein Shake - Coffee. Dinner: Tillamook Shredded Medium Cheddar Cheese, Taco Meat, Garden Life Romaine Lettuce, Tostitos Medium Salsa. Snacks/Other: Progresso Keto Friendly Creamy Cauliflower Soup. more...
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Losing 1.3 kg a Week
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mommy_4_kiddos's Weight History
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