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time to make a change... didn't get job... been eating like crap... chips, mt dew x100, chocolate, valentines candy, fun dip, GS cookies.... portions out of control, not drinking water - need to make BIG changes
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78.9 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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