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banana for breakfast has been working!! even with a trip to colorado over the 4th, drinking, and ice cream cake... I was able to loose a pound. must keep making healthy food choices - MOST of the time. Get in fuits and veggies!
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78.0 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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