Weigh In record (no journal entry) for 19 February 2015
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 19 February 2015:
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996 kcal
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Fat: 38.44g | Prot: 49.47g | Carbs: 120.92g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Coffee. Lunch: Hometown Buffet Beef Taco Meat, Girard's Light Champagne Dressing, Bell Peppers, Feta Cheese, Spinach, Great Value Romaine Lettuce. Dinner: Bell Peppers, Bell Peppers, Skinless Chicken Breast, Whole Foods Market D'Anjou Pears. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Gaining 2.5 kg a Week
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mommy_4_kiddos's Weight History
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