Weigh In record (no journal entry) for 10 January 2022
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75.6 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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627 kcal
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Fat: 33.05g | Prot: 40.03g | Carbs: 39.84g.
Breakfast: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Traditional Medicinals Throat Coat, Traditional Medicinals Organic Smooth Move Senna Herbal Tea. Lunch: Chipotle Mexican Grill Tortilla Chips, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken, Wild Harvest Mixed Greens & Spinach Salad. more...
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Gaining 1.0 kg a Week
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mommy_4_kiddos's Weight History
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