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Starting running 3 weeks ago - starting wt was 173. Booked a vacation to Phoenix so that is my motivation. Along with that I'm training for a half marathon. But now I'm considering a full. I'm not sure I'll have enough time to train... I have a couple more weeks before registration goes up.
My goal is to look healthy in a swimsuit. Notice i say healthly and not thin. I have come to realize the difference in this with age. Ultimately I'd love to get to 150 (lose 23#) but even if I can get to 160 by the trip that would be great and make a difference.
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76.3 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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