Date Started: 28 Jul 19

Date	Weight	How closely followed?	Goal weight: 61.7 kg Start Weight: 68.2 kg
13 Dec 19	64.8 kg	100%
22 Nov 19	64.1 kg	100%
21 Nov 19	63.7 kg	100%
16 Nov 19	64.0 kg	100%
13 Nov 19	64.4 kg	100%
08 Nov 19	64.7 kg	100%
25 Oct 19	64.6 kg	100%
27 Sep 19	65.8 kg	Reasonably Well
20 Sep 19	65.4 kg	Reasonably Well
13 Sep 19	66.6 kg	100%
06 Sep 19	67.1 kg	100%
30 Aug 19	67.0 kg	Reasonably Well
20 Aug 19	66.6 kg	Reasonably Well
17 Aug 19	67.5 kg	Reasonably Well
16 Aug 19	68.1 kg	Reasonably Well
09 Aug 19	67.1 kg	100%
02 Aug 19	67.3 kg	100%
31 Jul 19	68.5 kg	100%
28 Jul 19	68.2 kg	Reasonably Well

Date Started: 21 Jun 19

Date	Weight	How closely followed?	Goal weight: 66.2 kg Start Weight: 68.9 kg
26 Jul 19	68.5 kg	100%
20 Jul 19	68.4 kg	100%
19 Jul 19	68.6 kg	100%
16 Jul 19	67.0 kg	100%
12 Jul 19	67.1 kg	100%
08 Jul 19	68.5 kg	100%
05 Jul 19	68.7 kg	100%
28 Jun 19	68.2 kg	100%
21 Jun 19	68.9 kg	Not Applicable

Date Started: 09 Jun 18

Date	Weight	How closely followed?	Goal weight: 61.7 kg Start Weight: 107.0 kg
07 Jun 19	67.4 kg	Reasonably Well
31 May 19	67.4 kg	100%
24 May 19	66.6 kg	100%
23 May 19	66.0 kg	100%
21 May 19	66.3 kg	100%
18 May 19	66.7 kg	100%
17 May 19	67.1 kg	100%
16 May 19	67.4 kg	100%
11 May 19	67.6 kg	100%
10 May 19	68.0 kg	100%
03 May 19	68.7 kg	100%
26 Apr 19	67.6 kg	100%
25 Apr 19	68.0 kg	100%
24 Apr 19	68.3 kg	100%
23 Apr 19	68.7 kg	100%
20 Apr 19	69.0 kg	100%
18 Apr 19	69.2 kg	100%
14 Apr 19	69.6 kg	100%
10 Apr 19	69.9 kg	100%
09 Apr 19	70.0 kg	100%
08 Apr 19	70.1 kg	100%
02 Apr 19	70.7 kg	100%
29 Mar 19	71.0 kg	100%
28 Mar 19	71.3 kg	100%
27 Mar 19	71.6 kg	100%
26 Mar 19	71.8 kg	100%
24 Mar 19	72.1 kg	100%
23 Mar 19	72.3 kg	100%
22 Mar 19	73.2 kg	100%
21 Mar 19	72.9 kg	100%
20 Mar 19	73.4 kg	100%
16 Mar 19	73.8 kg	100%
15 Mar 19	74.2 kg	100%
12 Mar 19	74.0 kg	100%
08 Mar 19	74.2 kg	100%
03 Mar 19	74.3 kg	100%
01 Mar 19	74.4 kg	100%
28 Feb 19	74.2 kg	100%
22 Feb 19	74.7 kg	100%
21 Feb 19	75.0 kg	100%
20 Feb 19	75.1 kg	100%
19 Feb 19	75.4 kg	100%
16 Feb 19	75.5 kg	100%
15 Feb 19	76.0 kg	100%
14 Feb 19	76.2 kg	100%
09 Feb 19	76.5 kg	100%
08 Feb 19	76.6 kg	100%
07 Feb 19	76.8 kg	100%
06 Feb 19	77.2 kg	100%
01 Feb 19	77.3 kg	100%
31 Jan 19	77.2 kg	100%
28 Jan 19	77.3 kg	100%
26 Jan 19	77.6 kg	100%
25 Jan 19	78.0 kg	100%
19 Jan 19	78.2 kg	100%
18 Jan 19	78.3 kg	100%
17 Jan 19	78.5 kg	100%
16 Jan 19	78.7 kg	100%
15 Jan 19	78.9 kg	100%
12 Jan 19	79.1 kg	100%
11 Jan 19	79.3 kg	100%
04 Jan 19	78.8 kg	100%
03 Jan 19	79.1 kg	100%
02 Jan 19	79.6 kg	100%
01 Jan 19	80.4 kg	100%
31 Dec 18	80.7 kg	100%
29 Dec 18	81.5 kg	100%
27 Dec 18	82.3 kg	100%
22 Dec 18	81.0 kg	100%
21 Dec 18	81.3 kg	100%
20 Dec 18	81.7 kg	100%
15 Dec 18	81.9 kg	100%
13 Dec 18	82.1 kg	Reasonably Well
08 Dec 18	82.2 kg	100%
06 Dec 18	83.0 kg	100%
01 Dec 18	83.1 kg	100%
30 Nov 18	83.6 kg	100%
28 Nov 18	84.3 kg	100%
22 Nov 18	84.5 kg	100%
21 Nov 18	84.9 kg	100%
20 Nov 18	85.3 kg	100%
13 Nov 18	85.9 kg	100%
08 Nov 18	86.8 kg	Reasonably Well
06 Nov 18	86.9 kg	Reasonably Well
04 Nov 18	87.5 kg	100%
03 Nov 18	87.6 kg	100%
02 Nov 18	88.6 kg	100%
27 Oct 18	89.1 kg	100%
25 Oct 18	89.2 kg	100%
24 Oct 18	90.0 kg	100%
23 Oct 18	90.7 kg	Reasonably Well
22 Oct 18	90.7 kg	Reasonably Well
21 Oct 18	90.8 kg	Not Applicable
05 Oct 18	91.6 kg	100%
21 Sep 18	93.4 kg	100%
14 Sep 18	93.9 kg	100%
07 Sep 18	94.3 kg	100%
18 Aug 18	94.8 kg	100%
04 Aug 18	97.5 kg	100%
09 Jun 18	107.0 kg	Reasonably Well