Weigh In record (no journal entry) for 16 February 2019
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75.5 kg
Lost so far: 31.6 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2019:
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1421 kcal
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Fat: 123.80g | Prot: 50.40g | Carbs: 15.00g.
Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Moqueca. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Kroger Deli Thin Sliced Muenster Cheese. more...
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Losing 3.8 kg a Week
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AmandaandDanny2016's Weight History
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