AmandaandDanny2016's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
68.7 kg Lost so far: 38.4 kg.    Still to go: 7.0 kg.    Diet followed: 100%.

View Diet Calendar, 03 May 2019:
1347 kcal Fat: 113.50g | Prot: 46.00g | Carbs: 41.00g.   Breakfast: Atkins Endulge Peanut Butter Cups, Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup. Dinner: Kroger Finely Shredded Quesadilla Cheese, La Banderita Carb Counter Whole Wheat Wraps, Rudy's Baby Back Ribs. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Atkins Cafe Caramel Shake. more...
2021 kcal Exercise: Weight Training (moderate) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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AmandaandDanny2016's Weight History


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