Weigh In record (no journal entry) for 23 March 2019
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72.3 kg
Lost so far: 34.7 kg.
Still to go: 10.6 kg.
Diet followed: 100%.
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1389 kcal
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Fat: 108.29g | Prot: 65.71g | Carbs: 25.67g.
Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Egg Omelet or Scrambled Egg with Chorizo. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kroger Salted Butter, Green Giant Riced Veggies Cauliflower, Italian Beans drained. Snacks/Other: Chocolate Covered Peanuts, Kroger Heavy Whipping Cream, Dunkin' Donuts Coffee. more...
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Losing 6.4 kg a Week
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AmandaandDanny2016's Weight History
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