Weigh In record (no journal entry) for 03 November 2018
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87.6 kg
Lost so far: 19.4 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2018:
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1788 kcal
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Fat: 142.50g | Prot: 84.00g | Carbs: 21.00g.
Breakfast: Kraft Avocado Oil Mayo, delights eggwich with ham bell peppers mushrooms bacon and onion egg frittata with turkey sausage and cheese, Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: frozen crustless chicken pot pie. Dinner: buffalo chicken wings marcos. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...
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Losing 7.0 kg a Week
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AmandaandDanny2016's Weight History
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