Weigh In record (no journal entry) for 17 May 2019
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67.1 kg
Lost so far: 39.9 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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1493 kcal
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Fat: 125.14g | Prot: 49.32g | Carbs: 27.40g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Kroger sour cream natural, Atkins frozen chili con carne, Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup, Coffee. Dinner: Fried Egg, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Califia Farms Unsweetened Almond Milk Creamer. more...
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Losing 1.9 kg a Week
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AmandaandDanny2016's Weight History
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