AmandaandDanny2016's Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

71.3 kg Lost so far: 35.7 kg. Still to go: 9.6 kg. Diet followed: 100%.

View Diet Calendar, 28 March 2019:

1243 kcal

Fat: 90.00g | Prot: 66.00g | Carbs: 30.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: gladiator vanilla with blueberries and spinach. Dinner: Kroger Original Sour Cream, Atkins frozen beef fiesta taco bowl. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

1937 kcal

Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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AmandaandDanny2016's Journal, 28 Mar 19

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AmandaandDanny2016's Weight History