AmandaandDanny2016's Journal, 06 Feb 19

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Weigh In record (no journal entry) for 06 February 2019

77.2 kg Lost so far: 29.8 kg. Still to go: 15.5 kg. Diet followed: 100%.

View Diet Calendar, 06 February 2019:

1296 kcal

Fat: 116.02g | Prot: 26.36g | Carbs: 20.23g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Chili cheese pot pie, Kroger Original Sour Cream. Snacks/Other: Cinnamon, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2151 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AmandaandDanny2016's Journal, 06 Feb 19

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AmandaandDanny2016's Weight History