Weigh In record (no journal entry) for 21 October 2018
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 29.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 October 2018:
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1150 kcal
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Fat: 82.48g | Prot: 66.35g | Carbs: 45.91g.
Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Red Onions, Kroger Sliced Mushrooms, Kroger Extra Sharp Cheddar Cheese, Margarine, Kroger Fully Cooked Bacon, Kroger Eggs (Large). Dinner: Enlightened red velvet. more...
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Losing 0.4 kg a Week
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AmandaandDanny2016's Weight History
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