AmandaandDanny2016's Journal, 15 Mar 19

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Weigh In record (no journal entry) for 15 March 2019

74.2 kg Lost so far: 32.8 kg. Still to go: 12.5 kg. Diet followed: 100%.

View Diet Calendar, 15 March 2019:

1288 kcal

Fat: 98.25g | Prot: 51.00g | Carbs: 43.25g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Hellman’s avocado oil mayonnaise , Kroger Pulled Pork in Water, Cedar lane eggplant Mediterranean . Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2139 kcal

Exercise: Weight Training (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AmandaandDanny2016's Journal, 15 Mar 19

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AmandaandDanny2016's Weight History