AmandaandDanny2016's Journal, 29 Mar 19

AmandaandDanny2016's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2019

71.0 kg Lost so far: 36.0 kg. Still to go: 9.3 kg. Diet followed: 100%.

View Diet Calendar, 29 March 2019:

1473 kcal

Fat: 117.00g | Prot: 83.00g | Carbs: 29.00g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (14 oz). Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Marco's Pizza Marcos garlic Parmesan wings. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee. more...

2116 kcal

Exercise: Weight Training (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AmandaandDanny2016's Weight History

View Complete History

AmandaandDanny2016's Journal, 29 Mar 19

Submit a Comment

AmandaandDanny2016's Weight History