AmandaandDanny2016's Journal, 17 Jan 19

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Weigh In record (no journal entry) for 17 January 2019

78.5 kg Lost so far: 28.6 kg. Still to go: 16.8 kg. Diet followed: 100%.

View Diet Calendar, 17 January 2019:

1271 kcal

Fat: 108.00g | Prot: 37.50g | Carbs: 25.50g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Private Selection Shredded 3 Cheese Blend, Atkins Frozen Meat Lasagna. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2214 kcal

Exercise: Boxing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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AmandaandDanny2016's Journal, 17 Jan 19

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AmandaandDanny2016's Weight History