Weigh In record (no journal entry) for 26 April 2019
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67.6 kg
Lost so far: 39.5 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1556 kcal
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Fat: 121.00g | Prot: 65.00g | Carbs: 54.00g.
Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Lunch: Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup. Dinner: three bean salad, Rudy's Baby Back Ribs. Snacks/Other: EAS AdvantEDGE Lean 15, Bell Plantation PB2 Powdered Peanut Butter, Simple Truth Unsweetened Vanilla Almond Milk, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Atkins Mocha Latte Shake, Atkins snack caramel chocolate peanut nougat bar. more...
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1960 kcal
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Exercise:
Weight Training (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
You are a losing machine!!!!
26 Apr 19 by member: liv001
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Nice steady progress; good work!
26 Apr 19 by member: erikahollister
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I know. I was shocked. Keto does work. I’ve never been this small.
26 Apr 19 by member: AmandaandDanny2016
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AmandaandDanny2016's Weight History
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