AmandaandDanny2016's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

74.2 kg Lost so far: 32.8 kg. Still to go: 12.5 kg. Diet followed: 100%.

View Diet Calendar, 28 February 2019:

1407 kcal

Fat: 116.20g | Prot: 52.95g | Carbs: 24.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Kroger Chopped Onions, Kroger Original Sour Cream, Kroger Mild Cheddar Cheese Shredded, Easy chili. Snacks/Other: Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2109 kcal

Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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AmandaandDanny2016's Journal, 28 Feb 19

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AmandaandDanny2016's Weight History