AmandaandDanny2016's Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

78.0 kg Lost so far: 29.0 kg. Still to go: 16.3 kg. Diet followed: 100%.

View Diet Calendar, 25 January 2019:

1199 kcal

Fat: 97.72g | Prot: 34.76g | Carbs: 32.93g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Kroger Olive Oil Mayo, StarKist Foods Tuna Creations Jalapeno, chipotle & cheddar chopped salad kit. Snacks/Other: Cinnamon, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2105 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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AmandaandDanny2016's Journal, 25 Jan 19

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AmandaandDanny2016's Weight History