AmandaandDanny2016's Journal, 31 Dec 18

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Weigh In record (no journal entry) for 31 December 2018

80.7 kg Lost so far: 26.3 kg. Still to go: 19.1 kg. Diet followed: 100%.

View Diet Calendar, 31 December 2018:

1806 kcal

Fat: 146.94g | Prot: 74.13g | Carbs: 24.83g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Kroger Egg Salad. Dinner: broccoli cheese, Kroger Deli Thin Sliced Muenster Cheese, hamburger patty. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2221 kcal

Exercise: Weight Training (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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AmandaandDanny2016's Journal, 31 Dec 18

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AmandaandDanny2016's Weight History