AmandaandDanny2016's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

68.3 kg Lost so far: 38.7 kg. Still to go: 6.6 kg. Diet followed: 100%.

View Diet Calendar, 24 April 2019:

1433 kcal

Fat: 102.00g | Prot: 95.00g | Carbs: 36.00g. Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Marcos Marcos plain wings, Walden Farms Honey Dijon Dressing. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Muscle Milk Coffee House Cafe Latte, Atkins Endulge Nutty Fudge Brownie. more...

2041 kcal

Exercise: Weight Training (moderate) - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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AmandaandDanny2016's Journal, 24 Apr 19

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AmandaandDanny2016's Weight History