AmandaandDanny2016's Journal, 23 Apr 19

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Weigh In record (no journal entry) for 23 April 2019

68.7 kg Lost so far: 38.4 kg. Still to go: 7.0 kg. Diet followed: 100%.

View Diet Calendar, 23 April 2019:

1271 kcal

Fat: 109.00g | Prot: 38.20g | Carbs: 18.20g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Cheesecake, Tyson Foods Fajita Chicken Strips, Wholly Guacamole Classic Guacamole, Kroger Heavy Whipping Cream, Starbucks Sugar Free Cinnamon Dolce Syrup. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

1822 kcal

Exercise: Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

4 Supporters Support

Comments

nice drop there:)

23 Apr 19 by member: maxie4


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AmandaandDanny2016's Journal, 23 Apr 19

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