Date Started: 11 Oct 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 73 kg
10 May 24	82.2 kg	Reasonably Well
23 Mar 24	83.5 kg	Reasonably Well
18 Mar 24	84 kg	Reasonably Well
08 Feb 24	81.6 kg	Reasonably Well
20 Jan 24	83.7 kg	Reasonably Well
11 Jan 24	84.6 kg	Reasonably Well
01 Jan 24	84.8 kg	Reasonably Well
01 Dec 23	83.8 kg	Reasonably Well
26 Mar 23	77.9 kg	Reasonably Well
21 Feb 23	75.1 kg	Reasonably Well
18 Jan 23	72.6 kg	Reasonably Well
15 Jan 23	74.4 kg	Reasonably Well
06 Jan 23	72.6 kg	Reasonably Well
04 Jan 23	73.3 kg	Reasonably Well
26 Dec 22	71.5 kg	Reasonably Well
03 Dec 22	70.9 kg	Reasonably Well
28 Nov 22	70.8 kg	Reasonably Well
27 Nov 22	71.7 kg	Reasonably Well
25 Nov 22	72.1 kg	Reasonably Well
24 Nov 22	71.2 kg	Reasonably Well
20 Nov 22	71.4 kg	Reasonably Well
19 Nov 22	71.5 kg	Reasonably Well
18 Nov 22	71.7 kg	Reasonably Well
17 Nov 22	72.2 kg	Reasonably Well
16 Nov 22	72.5 kg	Reasonably Well
15 Nov 22	73 kg	Reasonably Well
29 Sep 22	75 kg	Reasonably Well
11 Oct 21	73 kg	Reasonably Well

Date Started: 16 Jan 20

Date	Weight	How closely followed?	Goal weight: 55.6 kg Start Weight: 65.6 kg
02 Aug 21	72.7 kg	Reasonably Well
27 May 21	69.5 kg	Reasonably Well
26 May 21	69.2 kg	Reasonably Well
25 May 21	69.9 kg	Reasonably Well
24 May 21	70 kg	Reasonably Well
23 May 21	70.7 kg	Reasonably Well
22 May 21	70.1 kg	Reasonably Well
20 May 21	70.5 kg	Reasonably Well
19 May 21	71 kg	Reasonably Well
18 May 21	72.5 kg	Reasonably Well
20 Apr 21	69.5 kg	Reasonably Well
14 Apr 21	70.6 kg	Reasonably Well
13 Apr 21	71.5 kg	Reasonably Well
26 Mar 21	70 kg	Reasonably Well
03 Mar 21	68.6 kg	Reasonably Well
02 Mar 21	70.9 kg	Reasonably Well
25 Jan 21	68.2 kg	Reasonably Well
24 Jan 21	68.6 kg	Reasonably Well
21 Jan 21	69.1 kg	Reasonably Well
20 Jan 21	69.9 kg	Reasonably Well
19 Jan 21	68.9 kg	Reasonably Well
18 Jan 21	69.4 kg	Reasonably Well
17 Jan 21	65.9 kg	Reasonably Well
02 Jan 21	68.4 kg	Reasonably Well
27 Dec 20	68 kg	Reasonably Well
26 Dec 20	68.6 kg	Reasonably Well
25 Dec 20	69.1 kg	Reasonably Well
24 Dec 20	70 kg	Reasonably Well
19 Nov 20	67.7 kg	Reasonably Well
16 Nov 20	67.2 kg	Reasonably Well
12 Nov 20	66.9 kg	Reasonably Well
11 Nov 20	67.5 kg	Reasonably Well
10 Nov 20	68.2 kg	Reasonably Well
09 Nov 20	68.7 kg	Reasonably Well
22 Sep 20	67.2 kg	Reasonably Well
16 Sep 20	63.7 kg	Reasonably Well
15 Sep 20	64.7 kg	Reasonably Well
14 Sep 20	66 kg	Reasonably Well
02 Sep 20	64.7 kg	Reasonably Well
29 Aug 20	63.8 kg	Reasonably Well
28 Aug 20	63.9 kg	Reasonably Well
26 Aug 20	64.3 kg	Reasonably Well
25 Aug 20	65.6 kg	Reasonably Well
19 Aug 20	64.1 kg	Reasonably Well
18 Aug 20	65.2 kg	Reasonably Well
11 Aug 20	64 kg	Reasonably Well
30 Jul 20	63.3 kg	Reasonably Well
29 Jul 20	64.2 kg	Reasonably Well
28 Jul 20	63.4 kg	Reasonably Well
23 Jul 20	64.1 kg	Reasonably Well
21 Jul 20	64.2 kg	Reasonably Well
07 Jul 20	64.3 kg	Reasonably Well
06 Jul 20	64.9 kg	Reasonably Well
14 Jun 20	60.9 kg	Reasonably Well
12 Jun 20	62.1 kg	Reasonably Well
10 Jun 20	61.5 kg	Reasonably Well
03 Jun 20	61.9 kg	Reasonably Well
01 Jun 20	63 kg	Reasonably Well
31 May 20	62.3 kg	Reasonably Well
30 May 20	62.1 kg	Reasonably Well
29 May 20	62.2 kg	Reasonably Well
28 May 20	62.4 kg	Reasonably Well
27 May 20	62 kg	Reasonably Well
26 May 20	62.8 kg	Reasonably Well
25 May 20	63.1 kg	Reasonably Well
23 May 20	62.5 kg	Reasonably Well
20 May 20	62.6 kg	Reasonably Well
12 May 20	62.7 kg	Reasonably Well
08 May 20	63.2 kg	Reasonably Well
07 May 20	64.4 kg	Reasonably Well
20 Apr 20	63 kg	Reasonably Well
05 Apr 20	64 kg	Reasonably Well
12 Mar 20	63.1 kg	Reasonably Well
11 Mar 20	63.3 kg	Reasonably Well
27 Feb 20	62.3 kg	Reasonably Well
26 Feb 20	61.7 kg	Reasonably Well
25 Feb 20	62.5 kg	Reasonably Well
17 Feb 20	61.4 kg	Reasonably Well
16 Feb 20	62.3 kg	Reasonably Well
07 Feb 20	60.9 kg	Reasonably Well
05 Feb 20	62.8 kg	Reasonably Well
04 Feb 20	62.5 kg	Reasonably Well
02 Feb 20	62.6 kg	Reasonably Well
31 Jan 20	62.7 kg	Reasonably Well
30 Jan 20	63.2 kg	Reasonably Well
28 Jan 20	62.2 kg	Reasonably Well
23 Jan 20	62.9 kg	Reasonably Well
22 Jan 20	63.7 kg	Reasonably Well
17 Jan 20	64.8 kg	Reasonably Well
16 Jan 20	65.6 kg	Reasonably Well