Weigh In record (no journal entry) for 12 June 2020
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62.1 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 28.55g | Prot: 40.31g | Carbs: 69.59g.
Breakfast: Вареное Яйцо, Простоквашино Творог 2%, Хлеб Насущный Чикенбургер, Бургер Кинг Холодный Капучино, Магнит Банан. more...
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Gaining 2.1 kg a Week
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