Weigh In record (no journal entry) for 04 February 2020
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62.5 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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675 kcal
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Fat: 31.29g | Prot: 44.06g | Carbs: 56.71g.
Breakfast: Савушкин Продукт Творог Зерненый 101 Зерно 5%, Яблоко Зеленое, Борщ со Свининой, Хлебный Дом Хлеб Тостовый в Нарезке, 365 Дней Яйцо Куриное С0, Хлебный Дом Хлеб Тостовый в Нарезке. more...
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Losing 0.4 kg a Week
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