Weigh In record (no journal entry) for 21 February 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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378 kcal
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Fat: 20.57g | Prot: 13.69g | Carbs: 33.96g.
Breakfast: Вареное Яйцо, Хлебный Дом Ягодное Лукошко. more...
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Gaining 0.5 kg a Week
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