Weigh In record (no journal entry) for 16 February 2020
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62.3 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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732 kcal
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Fat: 31.80g | Prot: 32.10g | Carbs: 79.30g.
Breakfast: Бургер Кинг Капучино , Бургер Кинг Чикенбургер, Бургер Кинг Чизбургер. more...
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Gaining 1.1 kg a Week
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