Weigh In record (no journal entry) for 01 January 2024
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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262 kcal
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Fat: 17.47g | Prot: 19.07g | Carbs: 7.11g.
Breakfast: ВкусВилл Икра Нерки, ВкусВилл Мимоза с Сёмгой Горячего Копчения. more...
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Gaining 0.2 kg a Week
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