Weigh In record (no journal entry) for 24 May 2021
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70 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 24.15g | Prot: 43.17g | Carbs: 64.26g.
Breakfast: Зефир, Простоквашино Сметана 10%, Помидоры, Огурец (с Кожурой), Globus Горошек Зелёный Консервированный, Яйцо Куриное. more...
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Losing 4.9 kg a Week
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