Weigh In record (no journal entry) for 12 March 2020
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63.1 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 17.90g | Prot: 14.85g | Carbs: 19.92g.
Breakfast: Микоян Сосиски Постные с Паприкой, Roshen Чернослив в Шоколаде. more...
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Losing 1.4 kg a Week
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