Weigh In record (no journal entry) for 11 August 2020
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64 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 14.51g | Prot: 15.85g | Carbs: 24.69g.
Breakfast: Яшкино Печенье Сдобное, Курскхлеб Хлеб Заварной с Сухофруктами, Яйцо Куриное. more...
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Gaining 0.4 kg a Week
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