Date Started: 27 Sep 18

Date	Weight	How closely followed?	Goal weight: 97.1 kg Start Weight: 194.1 kg
23 Sep 20	164.7 kg	Reasonably Well
22 Sep 20	165.1 kg	Reasonably Well
21 Sep 20	166.0 kg	Reasonably Well
16 Sep 20	166.9 kg	Reasonably Well
14 Sep 20	168.3 kg	Reasonably Well
11 Sep 20	172.4 kg	Reasonably Well
15 Jun 20	180.5 kg	Reasonably Well
11 Jun 20	181.9 kg	Reasonably Well
08 Jun 20	182.3 kg	Reasonably Well
06 Jun 20	184.6 kg	Reasonably Well
04 Jun 20	185.1 kg	100%
02 Jun 20	187.8 kg	Reasonably Well
12 Nov 19	168.7 kg	Reasonably Well
06 Nov 19	171.0 kg	Reasonably Well
02 Aug 19	169.2 kg	100%
30 Jul 19	171.9 kg	Reasonably Well
25 Mar 19	171.0 kg	100%
22 Mar 19	171.9 kg	100%
20 Feb 19	174.2 kg	Reasonably Well
09 Feb 19	176.0 kg	Reasonably Well
04 Feb 19	178.7 kg	Reasonably Well
01 Oct 18	172.8 kg	Reasonably Well
27 Sep 18	194.1 kg	Reasonably Well

Date Started: 01 Mar 17

Date	Weight	How closely followed?	Goal weight: 122.5 kg Start Weight: 180.1 kg
24 Sep 18	173.3 kg	100%
28 Jun 18	172.5 kg	Reasonably Well
27 Jun 18	176.4 kg	Reasonably Well
31 Aug 17	149.2 kg	Reasonably Well
04 Aug 17	151.0 kg	Reasonably Well
26 Jul 17	156.5 kg	100%
13 Jul 17	160.6 kg	100%
19 Jun 17	161.0 kg	Reasonably Well
26 Mar 17	163.3 kg	Reasonably Well
25 Mar 17	165.1 kg	Reasonably Well
21 Mar 17	167.8 kg	Reasonably Well
17 Mar 17	168.7 kg	Reasonably Well
15 Mar 17	169.6 kg	100%
11 Mar 17	171.0 kg	Reasonably Well
09 Mar 17	172.8 kg	Reasonably Well
01 Mar 17	180.1 kg	Not Applicable

Date Started: 04 Jan 16

Date	Weight	How closely followed?	Goal weight: 158.8 kg Start Weight: 187.8 kg
07 Feb 16	178.3 kg	Reasonably Well
06 Feb 16	179.2 kg	Reasonably Well
05 Feb 16	179.6 kg	100%
04 Feb 16	180.1 kg	100%
03 Feb 16	181.0 kg	Reasonably Well
29 Jan 16	179.6 kg	100%
22 Jan 16	180.1 kg	Reasonably Well
21 Jan 16	181.0 kg	Reasonably Well
20 Jan 16	181.0 kg	Reasonably Well
19 Jan 16	181.9 kg	Reasonably Well
18 Jan 16	181.9 kg	Reasonably Well
16 Jan 16	181.4 kg	Reasonably Well
15 Jan 16	182.3 kg	Reasonably Well
14 Jan 16	182.3 kg	Reasonably Well
13 Jan 16	183.3 kg	Reasonably Well
12 Jan 16	185.1 kg	100%
11 Jan 16	187.3 kg	Poorly
04 Jan 16	187.8 kg	Not Applicable