Weigh In record (no journal entry) for 27 September 2018
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194.1 kg
Lost so far: 0 kg.
Still to go: 97.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1134 kcal
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Fat: 91.82g | Prot: 75.49g | Carbs: 2.29g.
Breakfast: Onnit MCT Oil, Bacon, Bob Evans Zesty Hot Pork Sausage. Lunch: G Hughes Sugar Free BBQ Sauce, Great Value Hard Boiled Eggs, Great Value Frozen Boneless Skinless Chicken Breast. Snacks/Other: Onnit MCT Oil. more...
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