Weigh In record (no journal entry) for 08 June 2020
|
182.3 kg
Lost so far: 11.8 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 189.85g | Prot: 89.77g | Carbs: 21.47g.
Breakfast: Green Giant Hass Avocado, Boiled Egg. Lunch: Great Value Avocado Oil, Fried Egg, Sweet Red Peppers , Great Value Pork Sausage Links. more...
|
Losing 7.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|