Date Started: 04 Jun 23

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 145.1 kg
22 Nov 23	122.7 kg	Reasonably Well
21 Nov 23	122.7 kg	Reasonably Well
20 Nov 23	123.0 kg	Reasonably Well
19 Nov 23	123.2 kg	Reasonably Well
17 Nov 23	123.5 kg	Reasonably Well
16 Nov 23	123.7 kg	Reasonably Well
15 Nov 23	123.6 kg	Reasonably Well
14 Nov 23	124.8 kg	Reasonably Well
28 Oct 23	116.7 kg	Reasonably Well
27 Oct 23	117.8 kg	Reasonably Well
26 Oct 23	118.8 kg	Reasonably Well
25 Oct 23	119.4 kg	Reasonably Well
12 Oct 23	119.9 kg	Reasonably Well
11 Oct 23	120.3 kg	Reasonably Well
30 Sep 23	120.6 kg	Reasonably Well
29 Sep 23	121.3 kg	Reasonably Well
28 Sep 23	121.8 kg	Reasonably Well
21 Sep 23	122.6 kg	Reasonably Well
20 Sep 23	123.8 kg	Reasonably Well
14 Sep 23	124.1 kg	Reasonably Well
08 Sep 23	124.6 kg	Reasonably Well
07 Sep 23	124.7 kg	Reasonably Well
01 Sep 23	125.2 kg	Reasonably Well
31 Aug 23	126.1 kg	Reasonably Well
29 Aug 23	126.5 kg	Reasonably Well
28 Aug 23	127.6 kg	Reasonably Well
27 Aug 23	127.9 kg	Reasonably Well
26 Aug 23	128.6 kg	Reasonably Well
25 Aug 23	130.0 kg	Reasonably Well
24 Aug 23	131.8 kg	Reasonably Well
23 Aug 23	134.2 kg	Reasonably Well
13 Aug 23	125.2 kg	Reasonably Well
12 Aug 23	125.9 kg	Reasonably Well
11 Aug 23	126.9 kg	Reasonably Well
10 Aug 23	127.8 kg	Reasonably Well
09 Aug 23	128.4 kg	Reasonably Well
04 Aug 23	128.9 kg	Reasonably Well
03 Aug 23	128.9 kg	Reasonably Well
02 Aug 23	129.6 kg	Reasonably Well
17 Jul 23	129.5 kg	Reasonably Well
16 Jul 23	130.4 kg	100%
15 Jul 23	131.0 kg	100%
14 Jul 23	131.7 kg	100%
13 Jul 23	132.6 kg	100%
12 Jul 23	133.6 kg	100%
05 Jul 23	133.6 kg	Reasonably Well
30 Jun 23	134.4 kg	Reasonably Well
29 Jun 23	135.1 kg	Reasonably Well
28 Jun 23	136.2 kg	Reasonably Well
27 Jun 23	136.9 kg	Reasonably Well
25 Jun 23	137.0 kg	Reasonably Well
22 Jun 23	136.4 kg	Reasonably Well
21 Jun 23	136.4 kg	Reasonably Well
20 Jun 23	137.2 kg	Reasonably Well
17 Jun 23	137.4 kg	Reasonably Well
13 Jun 23	137.9 kg	Reasonably Well
10 Jun 23	139.1 kg	Reasonably Well
09 Jun 23	139.6 kg	Reasonably Well
08 Jun 23	140.1 kg	Reasonably Well
07 Jun 23	140.8 kg	Reasonably Well
06 Jun 23	142.6 kg	Reasonably Well
05 Jun 23	143.5 kg	Reasonably Well
04 Jun 23	145.1 kg	Reasonably Well

Date Started: 20 Jan 17

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 102.8 kg
10 Sep 19	124.3 kg	Reasonably Well
07 Sep 19	125.2 kg	Reasonably Well
29 Jul 19	129.3 kg	Reasonably Well
25 May 18	117.2 kg	Reasonably Well
22 May 18	119.3 kg	Reasonably Well
20 May 18	119.5 kg	Reasonably Well
17 May 18	121.0 kg	Reasonably Well
16 May 18	121.6 kg	Reasonably Well
15 May 18	122.9 kg	Reasonably Well
04 May 17	110.5 kg	Reasonably Well
02 May 17	110.7 kg	100%
01 May 17	112.0 kg	Not Applicable
29 Jan 17	102.4 kg	Reasonably Well
20 Jan 17	102.8 kg	Reasonably Well

Date Started: 17 Dec 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 98.4 kg
04 Jan 17	97.8 kg	Reasonably Well
17 Dec 16	98.4 kg	Not Applicable

Date Started: 01 Sep 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 105.7 kg
15 Dec 16	99.1 kg	Not Applicable
03 Dec 16	99.7 kg	Not Applicable
02 Dec 16	99.2 kg	Not Applicable
01 Dec 16	99.9 kg	Not Applicable
30 Nov 16	100.4 kg	Reasonably Well
29 Nov 16	101.7 kg	Poorly
28 Nov 16	101.7 kg	Poorly
27 Nov 16	101.7 kg	Poorly
26 Nov 16	100.9 kg	Poorly
25 Nov 16	99.8 kg	Poorly
24 Nov 16	98.0 kg	Poorly
23 Nov 16	97.6 kg	100%
22 Nov 16	98.9 kg	100%
21 Nov 16	99.5 kg	Poorly
20 Nov 16	99.2 kg	100%
19 Nov 16	100.6 kg	Poorly
08 Nov 16	98.9 kg	Poorly
05 Nov 16	98.9 kg	Poorly
29 Oct 16	99.0 kg	100%
28 Oct 16	99.2 kg	Poorly
27 Oct 16	99.2 kg	Poorly
26 Oct 16	99.6 kg	Poorly
25 Oct 16	99.6 kg	100%
24 Oct 16	99.7 kg	Reasonably Well
23 Oct 16	99.5 kg	Reasonably Well
22 Oct 16	99.2 kg	Poorly
21 Oct 16	99.0 kg	100%
20 Oct 16	99.5 kg	100%
19 Oct 16	99.5 kg	100%
18 Oct 16	99.9 kg	100%
17 Oct 16	100.1 kg	100%
16 Oct 16	100.3 kg	Poorly
15 Oct 16	100.1 kg	100%
14 Oct 16	100.0 kg	100%
13 Oct 16	100.0 kg	100%
12 Oct 16	100.0 kg	100%
11 Oct 16	100.4 kg	100%
10 Oct 16	100.8 kg	100%
09 Oct 16	101.4 kg	Poorly
08 Oct 16	100.9 kg	Reasonably Well
07 Oct 16	100.9 kg	Reasonably Well
06 Oct 16	101.0 kg	Poorly
05 Oct 16	100.2 kg	100%
04 Oct 16	100.0 kg	Reasonably Well
03 Oct 16	100.3 kg	100%
02 Oct 16	100.5 kg	100%
01 Oct 16	101.1 kg	100%
30 Sep 16	101.5 kg	Reasonably Well
29 Sep 16	101.1 kg	Poorly
28 Sep 16	100.6 kg	100%
27 Sep 16	101.9 kg	100%
26 Sep 16	102.2 kg	100%
25 Sep 16	102.7 kg	100%
24 Sep 16	102.8 kg	Poorly
23 Sep 16	102.2 kg	Poorly
22 Sep 16	102.0 kg	Reasonably Well
21 Sep 16	102.1 kg	Reasonably Well
20 Sep 16	101.9 kg	100%
19 Sep 16	102.2 kg	100%
18 Sep 16	102.2 kg	100%
17 Sep 16	102.5 kg	100%
16 Sep 16	102.0 kg	100%
15 Sep 16	101.0 kg	100%
14 Sep 16	102.3 kg	100%
13 Sep 16	103.1 kg	100%
12 Sep 16	103.9 kg	100%
11 Sep 16	103.3 kg	100%
10 Sep 16	103.5 kg	100%
09 Sep 16	103.9 kg	100%
08 Sep 16	103.2 kg	100%
07 Sep 16	103.0 kg	100%
06 Sep 16	103.6 kg	100%
05 Sep 16	104.7 kg	Reasonably Well
04 Sep 16	104.6 kg	100%
03 Sep 16	105.1 kg	Reasonably Well
02 Sep 16	105.2 kg	Reasonably Well
01 Sep 16	105.7 kg	Not Applicable

Date Started: 14 Jul 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 107.5 kg
31 Aug 16	105.1 kg	Reasonably Well
30 Aug 16	105.3 kg	Reasonably Well
29 Aug 16	105.8 kg	100%
28 Aug 16	106.0 kg	100%
27 Aug 16	106.4 kg	100%
26 Aug 16	106.4 kg	100%
25 Aug 16	106.7 kg	100%
24 Aug 16	107.8 kg	Reasonably Well
23 Aug 16	108.2 kg	100%
22 Aug 16	109.9 kg	Reasonably Well
14 Aug 16	104.2 kg	100%
13 Aug 16	104.8 kg	100%
12 Aug 16	105.1 kg	100%
11 Aug 16	105.6 kg	100%
10 Aug 16	106.7 kg	100%
09 Aug 16	107.3 kg	Poorly
08 Aug 16	107.0 kg	Poorly
07 Aug 16	107.1 kg	Reasonably Well
06 Aug 16	105.9 kg	Poorly
05 Aug 16	104.3 kg	Poorly
04 Aug 16	103.5 kg	Reasonably Well
03 Aug 16	102.8 kg	Reasonably Well
02 Aug 16	102.7 kg	100%
01 Aug 16	103.3 kg	100%
31 Jul 16	104.1 kg	100%
30 Jul 16	104.7 kg	100%
29 Jul 16	105.5 kg	100%
28 Jul 16	105.7 kg	100%
27 Jul 16	106.6 kg	100%
26 Jul 16	106.8 kg	100%
25 Jul 16	107.5 kg	100%
24 Jul 16	107.9 kg	100%
23 Jul 16	108.4 kg	100%
22 Jul 16	108.4 kg	Poorly
21 Jul 16	108.4 kg	Poorly
20 Jul 16	108.4 kg	100%
19 Jul 16	108.0 kg	Poorly
18 Jul 16	107.5 kg	100%
17 Jul 16	106.6 kg	100%
16 Jul 16	107.0 kg	Reasonably Well
15 Jul 16	107.0 kg	100%
14 Jul 16	107.5 kg	Not Applicable

Date Started: 16 Jun 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 115.2 kg
13 Jul 16	107.0 kg	Reasonably Well
12 Jul 16	107.0 kg	100%
11 Jul 16	107.0 kg	100%
10 Jul 16	108.0 kg	Poorly
09 Jul 16	107.0 kg	100%
08 Jul 16	108.0 kg	100%
07 Jul 16	108.4 kg	100%
06 Jul 16	110.2 kg	100%
05 Jul 16	110.7 kg	100%
04 Jul 16	111.1 kg	100%
03 Jul 16	110.7 kg	100%
02 Jul 16	112.5 kg	100%
01 Jul 16	112.5 kg	Poorly
30 Jun 16	112.5 kg	100%
29 Jun 16	110.7 kg	100%
28 Jun 16	112.5 kg	100%
27 Jun 16	111.6 kg	100%
26 Jun 16	112.5 kg	100%
25 Jun 16	112.5 kg	100%
24 Jun 16	112.5 kg	100%
23 Jun 16	112.5 kg	100%
22 Jun 16	113.9 kg	100%
21 Jun 16	112.9 kg	100%
20 Jun 16	113.9 kg	100%
19 Jun 16	112.9 kg	100%
18 Jun 16	113.9 kg	100%
16 Jun 16	115.2 kg	Not Applicable

Date Started: 23 May 16

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 120.2 kg
15 Jun 16	115.2 kg	100%
13 Jun 16	115.7 kg	100%
11 Jun 16	115.7 kg	100%
10 Jun 16	116.6 kg	100%
09 Jun 16	117.0 kg	100%
06 Jun 16	117.5 kg	100%
02 Jun 16	117.5 kg	100%
01 Jun 16	117.9 kg	100%
31 May 16	117.5 kg	100%
30 May 16	117.0 kg	100%
27 May 16	117.5 kg	100%
26 May 16	117.9 kg	100%
24 May 16	119.7 kg	100%
23 May 16	120.2 kg	Not Applicable

Date Started: 15 Aug 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 110.2 kg
06 Feb 12	115.7 kg	Reasonably Well
01 Feb 12	117.9 kg	Poorly
15 Aug 11	110.2 kg	Not Applicable

Date Started: 10 Aug 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 115.7 kg
12 Aug 11	109.3 kg	100%
10 Aug 11	110.2 kg	Reasonably Well

Date Started: 29 Dec 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 115.7 kg
29 Dec 10	115.7 kg	Not Applicable

Date Started: 09 Sep 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 119.7 kg
01 Nov 10	115.2 kg	Poorly
25 Sep 10	115.2 kg	Poorly
24 Sep 10	115.7 kg	Not Applicable
23 Sep 10	116.1 kg	Poorly
22 Sep 10	115.2 kg	Not Applicable
21 Sep 10	115.7 kg	Not Applicable
20 Sep 10	115.7 kg	Not Applicable
19 Sep 10	115.7 kg	Not Applicable
18 Sep 10	116.6 kg	Not Applicable
17 Sep 10	116.1 kg	Not Applicable
16 Sep 10	115.7 kg	Not Applicable
15 Sep 10	115.7 kg	Not Applicable
14 Sep 10	116.1 kg	Not Applicable
13 Sep 10	117.0 kg	Not Applicable
12 Sep 10	117.5 kg	Reasonably Well
11 Sep 10	117.9 kg	Not Applicable
09 Sep 10	119.7 kg	Not Applicable