LadyinDenim's Journal, 07 Oct 16

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Weigh In record (no journal entry) for 07 October 2016

100.9 kg Lost so far: 4.8 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

832 kcal

Fat: 44.22g | Prot: 41.75g | Carbs: 62.14g. Breakfast: Coffee. Lunch: Organic Valley Organic Cream Cheese, Woodstock Farms Organic Yellow Mustard, Applegate Farms The Great Organic Hot Dog, Wegmans Organic BBQ Sauce Original, Pork Roast (Lean and Fat Eaten). Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks. more...

2544 kcal

Exercise: Driving - 1 minute, Resting - 23 hours and 59 minutes. more...

Losing 0.6 kg a Week

6 Supporters Support

Comments

Nice loss.

07 Oct 16 by member: JockoT


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LadyinDenim's Journal, 07 Oct 16

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